The Renaissance Holistic Therapy Centre 0121 428 1449

A form of Counselling

Emotional Therapy

Emotional therapy can help:

• Relieve depression
• Alleviate stress
• Dispel persistent unhappiness
• Improve relationships
• Release grief
• Help with anger
• Cope with eating disorders

What Is Emotional therapy?

Emotional therapy is a form of counselling which helps people who are suffering emotional turmoil within their life, whether it is brought on by a crisis or a long term situation.

Emotional therapy holds the belief that emotional well being is a key to a fulfilling life.

An Emotional therapist works towards developing a therapeutic relationship based on mutual trust, respect and understanding. Their approach helps to activate the self-healing mechanisms present in the body, enabling clients to work towards emotional and physical well-being.

Using a variety of techniques an Emotional Therapist works with clients at their own pace looking at all aspects of their life, to help them reach a greater understanding of self and so gain personal strength, find inner peace and restore balance.

Clients are helped to get in touch with both their past and present emotions in order to heal emotions. Clients are encouraged to participate fully in their healing process. One of the techniques used is journal work this enables a client to note any thoughts or feelings in between sessions, although the journal will remain private for the client it may bring revelations for them and bring up areas the client might wish to discuss.

Your therapist

Lisa Smith is an emotional therapist and Reiki practitioner. Lisa is happily married to Mike. She is a lover of life and all that it brings, a chocolate lover, a animal lover and above all else a complete belief that emotional therapy can help. Lisa has worked within the healthcare profession for 16 years. She believes that by providing a safe, secure and non judgemental environment for her clients to talk through their emotional pain and by them participating within all aspects of their therapy can aid relief, and therefore clients are able to move forward within their lives.

Lisa subscribes to a code of professional conduct and has a commitment to ongoing training and supervision to ensure that the Foundation for Emotional Therapy standards are met. The Foundation for Emotional Therapy is a charity therefore it must demonstrate it has the means to maintain a standard of professional excellence. The Foundation for Emotional Therapy is affiliated with British Complementary Medicine Association.

Appointments

Initial consultation 90 minutes (This includes 30mins free of charge which gives us both the opportunity to get to know each other and for you to learn more about the therapy process and approach)

Further appointments are for 60 or 90 minutes