Is there something you would like to change?
Would you like to stop something or do something more easily?
Maybe you want to feel better about yourself and the world around you?
Perhaps you’ve heard of the good work done here with Hypnotherapy?
Hypnotherapy can help with an extensive range of issues. Almost anything with a psychological aspect could be included.
As people, much of what we do is governed by unconscious processes we are not normally aware of. If we try and force change we can come up against resistance that just seems to make things more difficult. By accessing the power of your own mind using hypnosis and modern psychotherapeutic techniques, Hypnotherapy can make things much easier.
In fact, change can be quicker and easier than you may think.
Mark Valente, uses a wide range of beneficial techniques, from some of the longest standing to those at the very forefront of effective modern developments.
The emphasis is on solutions and looking forward to a better future.
Some of the common areas helped include :
- Stress Issues
- Confidence
- Anxiety
- Smoking
- Weight Control
- Unwanted Habits
- Public Speaking
- Blushing
- Fears & Phobias
- Panic Attacks
- Better Sleep
- Driving Test, Exam and Interview Nerves
- Irritable Bowel Syndrome
- Low Mood
- Motivation
- Disturbing Memories or Thoughts
- Relationships
- Sexual Issues
- Pain Control
- Skin Disorders
- Achieving Personal Goals
- Making More of Your Potential
- Life Coaching
- Improving Sports Performance
- And many more...
What is Hypnosis ?
Hypnosis is a natural state of deep relaxation which makes communication with the unconscious mind much easier. In this pleasant state we work with you to help you successfully make the changes you desire. It is totally safe and without any harmful side effects.
What happens During a Hypnotherapy session ?
When you book a course of treatment, the first session is usually the longest as there is often much to talk about. A detailed clinical case history is taken and the client helped to feel safe, comfortable and able to talk easily in complete confidence.
Goals for therapy are discussed and any questions or misconceptions about Hypnotherapy are dealt with.
There are many ways of achieving the trance state. Usually you sit in a chair or couch and the therapist talks in a soothing voice. You may be asked to imagine walking down a country lane, visualise yourself in some enjoyable place, gaze at a fixed point or just listen to the therapist’s voice.
You will always be in control, hear everything that is said and remember everything you wish to remember. Many people say it is very enjoyable and physically very relaxing.
While there are standardised procedures, everyone is different and each treatment plan is tailored to your own individual needs.
Every journey starts with the first step. When you decide Hypnotherapy is the way for you to do something about it, the journey has begun.
Remember, change can be much easier and quicker than you may think.
Your Therapist
Mark Valente D.Hyp. PDCHyp. MBSCH. NLP Pract. Mark is a full member of the British Society of Clinical Hypnosis and has wide experience of dealing with many issues. He trained with the London College of Clinical Hypnosis and now tutors new students.