The Renaissance Holistic Therapy Centre 0121 428 1449

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Frequently Asked Questions

(Please note this page is not yet complete.......)

General Questions

What are your opening hours?

Opening hours are from 8.30am till 9.00 pm Monday to Friday and 9am to 6pm on Saturdays.  Not all therapists are available on a full time basis, but we will make every effort to accommodate you.

What about parking?

It is usually easy enough to park in Albert Road, but parking is supposed to be restricted to an hour.  This is OK for most appointments that are an hour long, however I know that some therapists and clients have parked there for longer and up until now, there has not been a problem.  Parking is unrestricted in St Peter's Road and War Lane.

What buses can I use to get to Renaissance?

Renaissance is well served by buses to and from Harborne. They are the Numbers 11,22, 23, 24, 29, 29A, 448 and 636.   Check out http://www.travelinemidlands.co.uk/ to plan your journey. 

Is there disabled access to Renaissance?

Unfortunately not, we are on the first floor and there is no lift (although the stairs are fairly wide and easy and much better that our previous premises).  We are very sorry about this, but we have not been able to find premises locally that are suitable.

How do I book an appointment?

Please ring 0121 428 1449. All your calls will be answered on Monday to Friday from 9am - 5pm.  Our receptionist will take a message and it will passed onto the relevant therapist immediately.  Out of office hours an answer machine will pick up your calls and we will ring you back as soon as possible on the next working day. Alternatively please email us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it giving contact details and an idea of when you would like to book an appointment and which therapy you would like. 

I am worried that you may try to stop me taking medication prescribed by my doctor?

Please note that our therapies are not a substitute for proper medical diagnosis and treatment. At no time will you be encouraged to stop treatment or to reduce or change your prescription drugs without talking to your GP or Consultant.  If we suspect that changes or reductions to your medication may help we will refer you to your doctor for advice.

Are your claims genuine?

Please note that every attempt has been made not to make any claims that are misleading, false, unfair or exaggerated in respect of the efficacy of the treatments offered.  We just wish to give a flavour of the therapies available and if any mistakes have been made, they are not intentional. Please contact us immediately if you think any part of our website is unacceptable.  Thank you.

Massage and Bodywork Therapies

I am worried about having to undress in front of a therapist?

Please don't worry about having to partially undress in front of us.  The therapist will leave the room and, depending upon which treatment you are receiving you will be provided with towels to cover yourself with or a gown to wear (McTimoney Chiropractic).  Your modesty will be maintained at all times.

I want to book a massage but I am embarrassed about my body/figure.

The majority of people are embarrassed about having to partially undress in front of anyone.  Please note that all of our therapists are sympathetic and non-judgemental.  We see many different people during our working life and know that like us, most people have the same insecurities and worries. For instance, Hilary Leach has her own weight issues and understands 100% what it feels like be 'judged' by others and is therefore extremely sympathetic.

I am worried about giving personal details to a stranger?

Before a treatment each therapist will have to ask a number of questions to determine whether or not it is suitable for you to receive this therapy, we will also need to know about any symptoms that you may have to enable us to plan your treatment.  All this information is entirely confidential.

Emotional Therapy

What is emotional therapy?

Emotional therapy is a talking therapy similar to counselling. Emotional therapy looks at the person as a whole including past, present and what the client’s wishes for the future. An emotional therapist aids to
help with any issues that are holding back or causing pain for a client.

What will emotional therapy help with?

  • Relieve depression
  • Alleviate Stress or anxiety
  • Dispel persistent unhappiness
  • Improve relationships
  • Release Grief
  • Cope with eating disorders 
  • Help with anger

What does emotional therapy involve?

An emotional therapist will assist and support a client to become emotional well using a variety of techniques. We ask each client to participate fully in the process within and between each session, an example of would be journal work.

How long will it take to complete a course?

Emotional therapy is a client led therapy often clients will know when they feel ready to move forward within the world without a therapists support. With any form of counselling it would be difficult to put a time frame on a case, as it depends on what is presented to the therapist and client participation throughout the sessions.

We ask clients to commit to at least three sessions to determine if they feel emotional therapy is the right talking therapy for them. 

Crystal Therapy

Is there any pain involved?

A treatment will not cause any pain or aggravate any pain you may be experiencing before a treatment.
Whilst a crystal is in position on the body over one of the chakra points, a throbbing or pulsating sensation may occur whilst the crystal energies are removing negative matter from the body. This may be directly linked to the area concerned or interlinked overall within the whole body.

What am I likely to experience?

Everyone will experience something different as we are all unique and have had different life experiences.
Crystal Therapy is a powerful therapy aligning both the physical, emotional, mental and spiritual levels.
A treatment may be experienced as a flow of energy, warmth or coolness, sensations of tingling, pulsating or a breeze. It will be a unique experience and often an insightful one whereby questions can be answered, reflection provides clarity, the way forward can be outlined with possible new beginnings emerging. Whatever the experience a treatment will be comforting, relaxing and calming.

How quickly will I see a difference?

As Crystal Therapy and other healing energy treatments such as Reiki are so subtle, any changes or improvements may not even be recognised until a succession of minor changes have occurred and relief from pain and symptoms registers. As this happens you may find yourself questioning how long you have been feeling better for, as you try to establish exactly when relief actually occurred.

How are treatments undertaken?

No clothes are removed for a Crystal Therapy treatment and you can either be seated in an upright chair or lying on a couch. A sequence of techniques is then conducted and specific additional techniques may be required dependent upon individual need either during the first session or for use during future/subsequent
sessions. I intuitively choose what type of treatment will be required and I heal through the power of the crystals and my hands. I also incorporate colour therapy techniques to further support your healing needs.

How often do I need to have treatments?

Sessions usually last for 45-60 minutes duration unless a more complex technique is required. It is beneficial but not compulsory if three treatments are taken within a month unless you intend to consider receiving this therapy on a regular basis. However, just one session alone can make a difference and providing that a full hours treatment and consultation has been undertaken previously, regular half hour sessions may be more suitable for those with demanding time schedules.

Can I continue to receive medical support like taking tablets, doing physiotherapy or having surgery?

It is important to understand that Crystal Therapy and other alternative, complementary or holistic therapies should not be used as a substitute for orthodox medicine but rather as a supportive enriching therapy. It is advisable that you inform your medical practitioner that you are considering undertaking a Crystal Therapy treatment. However, specific health questions will be asked prior to a first treatment. It is safe to continue taking prescribed medication and attending other supportive medical appointments. 

Astrology

How Do I Book a Consultation?

Please contact Renaissance and provide a contact number so that Deborah can call you back to obtain your birth date, place and time. This allows Deborah to draw up the necessary charts. Please also mention if there is anything you would like to focus on in your consultation.

What if I am not sure of the time of my birth?

Don’t worry if you’re not completely sure of your time of birth. Just let Deborah know, and she will take this into account.

Chiropractic

What is Chiropractic?

Chiropractic is a method of adjusting the bones of your body to maintain the correct alignment and to ensure that the body’s nerve supply works efficiently.

Through subtle and gentle adjustments, chiropractic treatment can relieve pain and discomfort, increase mobility and provide a route to better health.

Who is Chiropractic suitable for?

Both McTimoney and Koren Specific treatment is light and gentle and suitable for people of all ages, including young babies, pregnant women and the elderly.

What should I expect at my first treatment?

 I will take a full case history regarding your general health background as well as details of your symptoms. This will help in assessing and analysing your particular problem. The case history is followed by a full examination and clinical assessment to determine the treatment required and that it is safe to treat you.

Once I have explained the nature of the presenting problem to your satisfaction and we have agreed on a plan of treatment, we can proceed with the adjustments.

Do you take X-rays?

No, we have no X-ray facilities on site. If I discover or suspect a problem, which requires medical investigation or an x-ray, I will refer you to your GP.

What should I do to help myself after my treatment?

To minimise the number of treatments required, I will give you advice which is tailored to your particular condition and lifestyle. If followed, it can help to enhance the effectiveness of the treatment.

Typical general advice for the first 24 hours following treatment includes:

  • Resting
  • Avoiding strenuous exercise
  • Watching your posture
  • Drinking plenty of water
  • Avoiding carrying heavy items
  • Avoiding one-sided activities

What about Animal Chiropractic?

Chiropractic treatment is beneficial for animals as well as humans. It provides a safe, effective and drug-free solution to a wide rage of conditions.

I studied Animal Chiropractic with the International Academy of Veterinary Chiropractic in Germany, eceiving my certificate in 2007. I have been a member of the International Veterinary Chiropractic Association since graduation.

The IAVC and its parent school ‘Options for Animals’ in the USA are considered the “gold standard” in Animal Chiropractic education and are only open to Doctors of Chiropractic and Veterinary Medicine.

I specialise in treating small animals (mainly dogs and cats). My training also included large animals.

Problems that animal chiropractic can help:

  • Back, neck or limb pain (often shown as  reluctance to move, climb stairs or jump)
  • Abnormal or irregular gait (style of moving)
  • Uneven muscle tone Lameness, when vet has ruled out alternative causes
  • Disc bulges
  • Abnormal posture
  • Unexplained deterioration in performance
  • Unsteadiness upon standing
  • Unusual sensitivity to touch
  • Reluctance to being groomed
  • Changes in behaviour
  • Incontinence
  • Chronic anal gland or ear infections
  • Digestion problems
  • Excesssive licking of legs or feet

Chiropractic treatment can also help to decrease the symptoms of chronic degenerative problems such as hip dysplasia and arthritis.

Chiropractic can optimise performance for competition animals or can be used as a preventative treatment to maintain fitness.

NB. All animals receiving chiropractic treatment must be under care of a traditional veterinarian and have the vet’s consent before beginning treatment.

I am happy to liase directly with your vet if they want to know more.

 
 

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